Burnout +
Capacity Meter.
Build a business that supports your life, not drains it.
Track your workload, energy, and business dependency so you can make aligned decisions and create sustainable success.
Last updated: May 18, 2025
Burnout Status
Your business may be surviving on your exhaustion.
Small shifts today create big freedom tomorrow.
The ROOT Framework
One score.
Four letters.
The ROOT Method™ is our proprietary scoring system. Each letter is graded and color-coded so you always know where to focus next.
Learn about ROOTRevenue Clarity
Every service, retail sale, and tip — categorized and explained.
Overhead Awareness
Find leaks before they drain you. Categorize, benchmark, alert.
Owner Pay Protection
Pay yourself first. We model what's safe to take home, every month.
Tax Readiness
Auto-reserve estimated taxes. No more April surprises.
Your Capacity Inputs
Why this mattersWorkload
How your schedule looks
Energy & Well-being
How you feel and recover
Money Pressure
How income feels
Business Dependency Meter
How much does your business depend on you?
Capacity Signals
What your numbers are telling us
High Weekly Hours
46+ hours may lead to burnout over time.
Skipped Breaks
Regular breaks protect your energy.
Elevated Stress
High stress impacts decisions and health.
Income Gap Pressure
You need 12 more clients to hit your goal.
Admin Load
6 admin hours weekly adds up.
AI Business Mentor Recommendations
Personalized ideas to support you
Create breathing room this week.
Block one half-day to reset your energy.
Review pricing before adding more clients.
More money should not always mean more exhaustion.
Delegate one task you do weekly.
Small delegation creates big freedom.
Protect your days off.
Rest is part of your growth strategy.
Build a stronger cushion.
Aim for 2–3 months of expenses saved.
Your business should give you freedom, not take it.
Small adjustments today create a business and life you love tomorrow.